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Are you in need of help?

Struggling with your mental health? Find someone close to your location using the map so you can contact someone and use for advice services.

If you are suicidal, Please read the crisis link first.

 

Self-Referral

You know you can self-referral to Steps to Well Being?! (IAPT - Individual Access to Psychological Therapies)

Remember, someone will help you through your crisis.

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Adult Mental Health Team, Oxford Health NHS Foundation Trust, Nuffield Health Centre

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