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Are you in need of help?

Struggling with your mental health? Find someone close to your location using the map so you can contact someone and use for advice services.

If you are suicidal, Please read the crisis link first.

 

Self-Referral

You know you can self-referral to Steps to Well Being?! (IAPT - Individual Access to Psychological Therapies)

Remember, someone will help you through your crisis.

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Ugly Duckling Counselling

River View, RM16 4BH , England, United Kingdom

10 Chelmer House, Chadwell-St-Mary RM16 4BH

Tel: 07716469334

Tuesday
  • 10am–8:30pm
 
Wednesday
  • 10am–8:30pm
 
Thursday
  • 10am–8:30pm
 
Friday
  • 10am–8:30pm
 
Saturday
  • 10am–6:30pm
 
Sunday
  • 10am–8:30pm
 
Monday
  • 10am–8:30pm
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